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Recipes & Tips

August 29, 2017

It's that time of year again...back to school! For some of you that might not change anything, but for us busy moms, it's the season of packing lunches and planning meals around sports, gymnastics, or other extracurricular activities that have us running around like crazy!

Meal planning and prepping is something that will encourage healthy eating, curb impulse spending at the grocery store, and save you time during those hectic schedules. I have included some tips to help you get started.  

Meal Planning/Prepping Tips:

  • Make a list of all meals, including snacks. This helps you only buy what is on the list and not impulse shop at the store. This can make a big difference in how much you spend a month on groceries. Who knows, you might even start to notice extra $$ in your pocket each month!

  • Choose a day that you can devote a few hours to cleaning fruits and veggies and pre-cooking or assembling food. I wash all my fruits and veggies in white distilled vinegar and water. You...

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